Pain and swelling are among the most crippling physical ailments that people experience. While there are many ways to heal pain and reduce inflammation, cold compression therapy is the best to relieve these symptoms without causing any side effects. It is also great at speeding up recovery times!
Cold compression therapy consists of cold packs placed on an injured area to help reduce pain and swelling while increasing blood flow to promote healing. Cold compresses work well for chronic or acute injury recovery and post-surgery rehabilitation.
Some people believe that using cold water immersion or ice baths will work just as well, if not better, than cold compressions; however, these methods don’t provide consistent benefits as cold compressions do.
Quality Recovery in Washington, DC, helps people recover from pain safely without the use of opioids. Our primary focus is on partnering with physicians and medical practices to help them improve the quality of their care through our products and services and also boost their revenue.
This blog post will discuss cold compression therapy in detail and how it can help you get back on your feet!
How Cold Compression Therapy Works
Cold compression therapy is a cold-therapy treatment that uses cold packs to reduce pain and swelling. It works by decreasing fluid in your tissues, reducing inflammation on or near swollen tissue. Cold compression therapy also decreases muscle spasms, soothes nerve endings, and helps break up blood clots – all of which make you feel a whole lot better.
Some people use ice packs to alleviate pain, but these are not recommended because iced water can cause tissue damage if it’s left on too long. It also takes longer for an ice pack to get cold, so it’s not as effective.
Most Doctors Recommend Cold Compression Therapy for People Who Have:
- Arthritis in a single joint (for example, the knee) or multiple joints (all fingers and toes). It can also be used on swollen ankle joints or ligaments following an injury.
- Leg cramps in the calf muscle area (you can apply cold compression to your calves if they start hurting).
- Following an injury like an ankle sprain or strain that has just occurred.
- Following surgery to reduce swelling.
Benefits Cold Compression Technology Has on Patients:
- Cold compression therapy can reduce or limit swelling after surgery. Swelling is an inflammatory response to injury, and the cold helps suppress that inflammation, which will lead to a faster recovery time.
- Cold compresses can minimize blood flow in an area where there may be nerve damage. This ensures a faster recovery time.
- It can help treat muscle spasms and muscle cramps.
- Cold compression therapy is also beneficial for people who have arthritis in their joints; the cold reduces inflammation, which leads to less pain and more mobility.
- Those with joint injuries should regularly use cold compression during rehabilitating periods to speed up the healing process.
Are you a physician or medical practice looking for safe and effective ways to improve patient care while also increasing your revenue? Quality Recovery in Washington DC has just the solutions you’re looking for. Partner with us today!
