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Dealing With Bruises And Hematomas: A Concise Guide

What’s the difference between a bruise and a hematoma? Do you know how to treat each one? What if you get them confused?

Don’t worry because, in this blog post, Quality Recovery serving Washington DC will teach you everything you need to know about bruises and hematomas.

What Is The Difference Between a Bruise and a Hematoma?

A bruise is caused by an impact on the skin, which then causes small blood vessels under your surface to break and bleed. The blood from the broken vessels pools in the surrounding tissues, causing the black-and-blue mark that we all know as a bruise.

A hematoma, on the other hand, is a more severe injury. It occurs when a blood vessel is ruptured, and the blood from the vessel leaks into the surrounding tissue. This injury can happen due to a direct impact or trauma.

Still, it can also happen if an underlying medical condition causes the vessels to be weak and more susceptible to rupture.

How to Identify Them Correctly?


The easiest way to differentiate between a bruise and a hematoma is by appearance. A bruise will usually appear as a black-and-blue mark on the skin, whereas a hematoma will often look like a lump or mass under the skin.


Another way to tell the difference between these two injuries is their location. Bruises are usually found on the skin’s surface, whereas hematomas are often located deeper beneath the skin.


Touch is another way to distinguish between a bruise and a hematoma. A bruise will often feel tender or sore to the touch, whereas a hematoma may feel stiff or firm.

Treatment for Bruises:

If you think you have a bruise, you can do a few things to help treat it.

Apply Ice:

To help reduce swelling and pain, applying ice packs is a good solution.


Resting the injured area can also help to reduce pain and swelling.


Compression bandages are a super simple way to reduce swelling and provide support.


Elevating the injured area above your heart can also help to reduce swelling.


If the pain is too intense, you can take over-the-counter medications like ibuprofen.

Treatment for Hematomas:

If you think you have a hematoma, the treatment is usually pretty simple.

Needle Aspiration:

The first thing your doctor will likely do is perform needle aspiration. It involves using a needle to remove the blood from the area.


In some cases, surgery may be necessary to remove the blood clot. It is usually only done if the hematoma is large or if it’s causing problems like nerve damage.


Your doctor may also recommend compression therapy. Compression involves wearing an elastic bandage or compression garment to help reduce swelling.


Massaging the area can also help break up the blood clot and reduce swelling.


Bruises and hematomas are unsightly, uncomfortable, and sometimes painful. If you want to learn more about how best to handle bruising and hematomas, look no further. Quality Recovery has got everything for those who suffer from these injuries!

We know how important it is to provide quality care for those suffering from bruises and hematomas. Get started on the path to recovery.